Debunking Winter Hair Myths
Winter weather brings plenty of changes to our routines—hot cocoa by the fire, cozy layers, and switching up your hair care game. But along with the frost and flurries come a lot of misconceptions about what’s actually good for your hair during the colder months. Let’s tackle the most common winter hair myths and set the record straight so you can keep your locks looking fabulous all season long.
Myth 1: You Don’t Need UV Protection in Winter
The Truth: UV damage doesn’t take a vacation, even when it’s cold out. Snow can reflect up to 80% of the sun’s rays, exposing your hair to UV light. Prolonged exposure can dry out your hair and fade your color.
What to Do: Use a UV-protectant spray or wear a cute hat to shield your hair when spending time outdoors.
Myth 2: Washing Your Hair Less in Winter is Always Better
The Truth: While frequent washing can strip your hair of natural oils, going too long between washes can lead to buildup, irritation, and clogged hair follicles—especially if you’re wearing hats all day.
What to Do: Stick to a washing schedule that works for your scalp type, and opt for a hydrating shampoo and conditioner to combat dryness.
Myth 3: Cold Weather Causes More Hair Loss
The Truth: It may feel like you’re shedding more in winter, but seasonal hair shedding is normal and not caused by the temperature itself. What’s more likely? Your scalp is dry from indoor heating, or your hair is breaking from lack of moisture.
What to Do: Keep your scalp hydrated with nourishing oils, and use a weekly deep-conditioning treatment to prevent breakage.
Myth 4: Heat Styling is the Only Way to Tame Winter Frizz
The Truth: Heat styling can make frizz worse by drying out your hair even further. Winter frizz is usually caused by a lack of moisture and the static from dry indoor air.
What to Do: Incorporate hydrating products, like leave-in conditioners or anti-static sprays, into your routine. Silk or satin-lined hats can also help tame flyaways.
Myth 5: Trims Aren’t Necessary in Winter
The Truth: Winter weather can wreak havoc on your ends, causing more split ends and breakage. Skipping trims can make the problem worse.
What to Do: Keep up with regular trims (every 6–8 weeks) to maintain healthy, polished hair all season.
Embrace the Facts, Not the Fiction!
Winter hair care doesn’t have to be complicated—just focus on hydration, protection, and regular maintenance. By letting go of these common myths, you’ll keep your locks healthy and radiant no matter how cold it gets outside.
Need a winter hair care refresh? Book your appointment today, and let’s create a routine that works for your hair type and lifestyle. Healthy, gorgeous hair is just a visit away!